Strawberry Banana Smoothies Your Kids Will Love
Posted on May 7, 2008
Filed Under Food and Drinks |
If you took a poll of the most common smoothie, what do you think you would find? Chances are that it would be strawberry banana smoothies.
With so many numbers to back it up, it has to be good! You’ll want to follow this trend and maybe put your own spin on it.
So why is it that strawberries and bananas are such a popular combination? Banana is very sweet and creamy, for one thing.
Strawberries are of course very sweet, but they are also quite tart and rich with passion. They go perfectly with the sweet and mellower bananas.
Strawberry banana smoothies usually include a mixture of the fruits along with ice and milk. That’s a delicious recipe as it is, but you can still find ways to make it even better.
One of the best things about smoothies is that you can combine almost any kind of fruits in the blender and come out with something that tastes wonderful.
Here’s another idea: Try mixing some blueberries with strawberry banana smoothies. The difference in flavor will be subtle, but delicious.
This is an excellent option for smoothies if you’re having trouble getting all the antioxidants you need every day.
Smoothies that have strawberries and bananas also go very well with chocolate. Have you ever had chocolate covered strawberries or bananas?
If you’ve experienced this, you know how delicious this combo is. So, try mixing in some chocolate ice cream or yogurt with your smoothie.
But if this is going to be part of a smoothie diet, you’ll want to make it as healthy as possible. As odd as this sounds, you should try adding chard or kale to your smoothie, since this will give you an even better dose of vitamins.
You’ll still get the great flavor of the bananas and strawberries, but you’ll also be getting a serving of vegetables.
Just have fun with it, okay around, and see what you get. It won’t be long before you’re coming up with your own concoctions of strawberry and banana. If you make this a regular part of your diet, your doctor will be amazed by your health.
To get started, it’s a good idea to find the best in smoothie recipes. You can use those to get your feet wet in the world of smoothie health and fun.
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